First week running a training program. Ouch. This was a hard week:
Sat: 11 miles (5k zoo run and then 8 miles at home)
Sun: Monday: Rest
Tues: 6 miles (2 in the morn and 4 in the evening)
Wed: 8 mi (2 in the morn and 4 outside in the evening and 2 on treadmill)
Thurs: 4 mi (2 in the morn and 2 in the evening) Legs cramps prevented me from finishing the last two I was supposed to do today. I'm a little bummed about that.
Next two days:
Fri: rest
Sat: 5k race (no more)
Sunday: 12 mile long run.
Pic is from last Friday. I got dressed up for a date and my date bailed. He's forgiven. He had really good reason and he missed a great play! Please, please, please tell me that 18 weeks from now, I'll be just a tad skinnier.
Please?
Sat: 11 miles (5k zoo run and then 8 miles at home)
Sun: Monday: Rest
Tues: 6 miles (2 in the morn and 4 in the evening)
Wed: 8 mi (2 in the morn and 4 outside in the evening and 2 on treadmill)
Thurs: 4 mi (2 in the morn and 2 in the evening) Legs cramps prevented me from finishing the last two I was supposed to do today. I'm a little bummed about that.
Next two days:
Fri: rest
Sat: 5k race (no more)
Sunday: 12 mile long run.
Pic is from last Friday. I got dressed up for a date and my date bailed. He's forgiven. He had really good reason and he missed a great play! Please, please, please tell me that 18 weeks from now, I'll be just a tad skinnier.
Please?
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